Cross-Country Trail Running Camp
Hey, you …
Tired of coming into season out of shape and injured?
This time, start your XC season off right.
Have fun training on amazingly beautiful trails with expert cross-country coaches and
some of the best trail runners in the country!!!
· Camp topics include: form analysis, biomechanics, nutrition,
cross-training, core strengthening, and much, much more!
· Date: July 16th ~ August 10th (Mondays, Wednesdays, & Fridays)
· Time: 9 a.m. – approximately 1 p.m.
· Cost: $250.00 for entire camp [includes Brooks technical t-shirt, 25%
discount for merchandise in-store during camp dates & more! ]
· Drop-in option also available at $25 per session
· Bonus: Each team of 5 that signs up gets one complimentary camp entry
· For your convenience: various meeting locations /ride shares available
NAME_______________________________________ ADDRESS_______________________________________________________
CITY ___________________________________ STATE/PROVINCE _______ ZIP______________
PHONE ( ) _____________________________ EMERGENCY PHONE ( ) __________________________ Sex: F____ M____
Age during camp:___________ E-MAIL ___________________________________ school attending: ______________________________
WAIVER: In consideration of attending this clinic, I hereby for myself, my heirs and executors waive any and all claims that I may have against any and all persons and organizations affiliated with this club, including but not limited to the board members and supporters, Seattle Running Club and any sponsors or volunteers, while participating in or traveling to or from runs and events presented by Seattle Running Club.
Signature ________________________________ Parent or Guardian _________________________ Date___________________________
Please enclose a check for $200 (payable to Seattle Running Club) or enter credit card information below.
Mastercard/Visa/Discover: account #
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Exp. Date
Send completed form to:
Seattle Running Company
Attn: Scott McCoubrey
919 E. Pine St.
Seattle, WA 98122